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  • Awaken Your Energy


    Chinese Silk Weaving Exercise (CSWE) : Awaken your Energy with CSWE. They are a series of exercises with movements that are soft, ballet like, yet strong. Every movement involves breathing. And puts you in contact with your internal energy.
    They are designed to strengthen and simulate the limbs and the internal organs of the body. Making you feel good not just on the outside, but on the inside too. Leaving you with an overall feeling of well-being.

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    A Fifty Century old Exercise to make you feel Younger : Chinese Silk Weaving Exercises have been a part of Chinese culture for 50 centuries. They find their origin in the movements made by silk weavers during the weaving process. Though the weavers, movements appear soft and fluid, the silk and weavers are strong and firm.

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    Reach for the Strength Within : Similarly in Chinese Silk Weaving Exercise, each exercise involves rhythmic body movement and control. A scientific combination of actions, that done correctly, work on specific organs of the body. Unlike western methods of exercise that only build muscle, Chinese Silk Weaving Exercises are effective in dealing with disorders of the respiratory, digestive circulatory and nervous systems. A fact that has been proved by clinical studies done in mainland China.

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    Work Out Without Working Too Hard : The uniqueness of these exercises is that they can be done by anybody, regardless of age or physical education. All because they are supremely simple, enjoyable to perform and surprisingly easy to do. Besides, they can be done anywhere, with just enough room required to move one step in any direction.

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    The Strength of a Bull. The Serenity of a Buddha : These exercises loosen joints and ligaments. Hence increases flexibility. Help in body and weight control. Improve concentration. Besides toning muscles, they strengthen the spine and improve posture. They also revive the body, refresh and calm mind.

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    Chinese Silk Weaving Exercises, Your way to a Healthier Life.


  • Classes are held at :

    Pure Energy Biokinetics, Walkeshwar, Mumbai.

    8:00 am to 9:00 am Tuesdays and Thursdays.
    Phone : 091 - 22 - 3692156.
    Goklibai High School, Vile Parle (West), Mumbai.
    7:30pm to 8:30pm Tuesdays and Thursdays.
    Talwarkars, Soni House, Gulmohar Cross Road No. 1 JVPD Scheme, Mumbai.
    8:00am to 9:00am Wednesdays and Fridays.
    Phone : 091- 22 - 6253089
    Sensei Desai Contact No :
    Phone : 091 - 22 - 8365555

    For clarifications write to :
    taichiindia@hotmail.com


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